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RW Pocket Race Guide - October
By David Mitchell on 25/09/2008 12:25:32
Featuring... Saab Salomon Turbo X Mugdock, Great Clarendon Marathon, Aberystwyth Twin Peaks 7, Great Eastern Run, Leicester City Marathon, Wimbledon Audi 10K, East Coast Run 10K and Holmfirth 15
countryside on a 13.1-mile loop, before rejoining the half-marathon course. It’s a great option for beginners and experienced runners alike. Wimbledon Audi 10K (London, October 19) No prizes for guessing what sport is typically associated with the SW19
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Pocket Race Guide - July
By David Mitchell on 23/06/2008 09:35:49
Featuring... Charmouth to Golden Cap Challenge, Mansfield Half-Marathon, Evesham Vale 10K, Surrey Slog Half-Marathon, Fairlands Valley Challenge, Swanage Half-Marathon and Harlow 10
hope to beat last year's total and raise at least £20,000 for charity in 2008.Harlow 10, July 27 (courtesy of Jon Steadman)Harlow 10 (Essex, July 27) This friendly 10-mile race is the main event of the year for its organisers, Harlow Running Club
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Pocket Race Guide - November
By David Mitchell on 27/10/2008 09:51:04
Featuring... Guy Fawkes 10, Stevenage Half-Marathon, Bexhill Seafront Poppy Half-Marathon, Hell Down South, Heaton Xmas Pud 10K, Sospan Road Runners Multi-terrain 10, City of Norwich Half-Marathon, Downton Half-Marathon
to none. National Highlights...Guy Fawkes 10, November 2Guy Fawkes 10 (North Yorkshire, November 2) This year sees the 25th staging of this race in Ripley, near Harrogate, and organisers are expecting 1,000 runners to join the celebration. Finishing
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60-Second Guide: Core Stability
By David Mitchell on 13/08/2008 15:05:48
A strong core will make you fitter and faster, as well as minimising your risk of injury
the base on which the rest of your running is built. Whether you are a beginner or an experienced runner concentrating on your core will ensure you become both fitter and faster.Where exactly is your core?Your core section (commonly called your torso
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Categories
Event Editorial (3)
Staying Healthy (1)
Authors
David Mitchell (4)
Date Range
More than 12 months (4)
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