Brentwood Half-Marathon (plus Marathon, 10K and 2K) (Essex, October 30)Fall in love wih the trails with this atmospheric running festival set in the glorious Weald Country Park. Whether you're a trail newbie or a seasoned pro, there's a race
.What this also means is that where many beginner triathletes can make huge strides by finessing their technique, I have to face facts: if I want more speed, I'll have to work for it.Not only that, I've got work to do on my fitness in general. After running
