lounge!Worst Moment? Throwing up on the side of the road at around 20 miles when the wheels finally fell off!The biggest surprise? Getting to the start in the first place. Sadly my Dad died on 1st April and his funeral was on the 11th. Making the race

a novice who grabs three or four cups of water at every drinks station during a long race, or who chugs too much water on a long training run."Now what? If you're far from home when dizziness strikes, make a phone call that’ll get you a lift home

faster, but some of that was to do with confidence. For a while I was so concerned that I wouldn't be able to get to the end of whatever distance I was running that I made sure to take it easy, whether in training or when racing. It's only over the past

well exist as the software is so immense I am still finding my way around).Overall: I won't run without my Forerunner - the customisable screens are so handy (e.g. I don't like to know my distance covered for a race - just time and pace so i have a