To ride in a time trial you need a roadworthy bike. Helmets are recommended and some races insist on them. Prepare to be impressed by lots of professional-looking cyclists, but don't be overawed - they were beginners once.Develop a smooth, circular
series are particularly popular during spring and summer; some organisers invite beginners to come along to try a few races to see if it's for them. These series are usually held midweek and you can enter on the night - turn up half an hour or so before
