of triathlon with long distance races such as the Olympics or Ironman, it is fast becoming one of the most inclusive and family friendly sports around with many short distance races now to choose from.Tri Together, the award winning beginners’ triathlon series
and bike leg of the race.Look for: A comfortable fit, quick-drying fabric and durability.Price range: £70 - £1501. Pearl Izumi Select Trisuit, £79.992. Ocra Core racesuit, £63.73 3. 2XU Active Trisuit, £75WetsuitWhat: After the bike, wetsuits are possibly
Marathon preparation means months of meticulous planning and diligent training to get you in peak condition. But if you don’t also have a precise plan for the race itself, you won’t get the best results from all that hard work. How should you warm
tend to use far fewer strokes per length than beginners. This drill encourages you to ‘glide’ for as long as possible with each stroke and, although you wouldn’t do it in a race, it helps develop longer strokes.HOW? As you swim, keep your non
to get out and train more often.Puma understands that from elite to recreational, experienced to beginner, we’re all performance runners and its new kit feels exciting, different and responsive to the effort you put in, whatever your level. Take
Puma understands that from elite to recreational, experienced to beginner, we’re all performance runners. And its Faas family of running shoes illustrates that philosophy – promising an effortless ride, whatever your body type or level. Faas 500 v2
Catch up with the highlights from our recent webchat with Six Physio physio Matt Todman.The theme was last-minute race help.Matt qualified as a physio 20 years ago and has spent the past decade at the forefront of sports medicine. He works as a
