. This "pronation" is critical to proper shock absorption. The foot then rolls back out on to the outside section of the forefoot. Shoe: Stability With a good balance of cushioning and support. Also recommended for beginners or if you're increasing your mileage
then rolls back out on to the outside section of the forefoot. Shoe: Stability With a good balance of cushioning and support. Also recommended for beginners or if you're increasing your mileage. See our stability shoe pages.The Flat Foot (Bottom
