1. Southport MAD DOG Seaside 10K, MerseysideDate in 2012: February 12This year’s 10K top dog, a flat race taking in town, country and seaside scenery, also comes highly recommended for beginners. With chip timing, a medal, a techical tee memento (in
of the screen)Hundreds of columns, features and reviews in our friendly authoritative style. Whether you’re looking for a complete beginner’s guide, training schedules, advice on choosing a race, injury help and over 500 shoe reviews, they’re just a click away
Triathlon attracts a huge number of people from other sports. Get chatting at a race or at the club and you’ll hear about everything from football to orienteering, and kayaking to mountain biking. It seems that after years of specialising in one sport, swim-bike-run is just the s...
on Saturday June 29 2013. Each year the event attracts up to 4,000 cyclists, from have-a-go beginners and families through to professional riders.This year riders can choose from three distances: 33 miles, 63 miles and a challenging 104 mile route
goals, Runner's World is on hand to give you the expert advice, information and tips to achieve them. Whether you're a complete beginner, a seasoned pro or somewhere in between, the UK's number one running magazine will help motivate you every step
partners. Almost every club caters for beginners, and you’ll find that running with other people is always easier than running alone.—Bud Baldaro, coach and RW Contributing Editor
Going forwardYou can expect...Latest ratings across all races at a glanceTop-rated races of last weekend/next weekendGuides to the UK's most scenic / PB-friendly / Beginner-friendly races'Tell us a new race' - want to rate a race we haven't listed? Point us
runners - it can be the perfect beginner's distance or a testing time trial. Whether you're a beginner aiming to get round or a regular runner, we've got schedules that'll see you to 5K in 6 - 12 weeks. Find a 5K schedule10K The UK's most popular race
If there's one pose that every single beginner fancies their chances at mastering with little effort it's Savasana.Sanskrit for 'Death Pose', it essentially involves, um, playing dead essentially. It's the halfway point of the 26 poses and signals
distance option, so swimmers can find the perfect distance to suit their ability. You can choose from a half-mile course suitable for beginners and young people aged 12 and over, a one mile, two mile or new five kilometre distance.“The events are suitable
