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Reader to Reader: Back After Injury
By Jane Hoskyn on 01/09/2006 12:09:56
How do you bounce back when you feel like a beginner again?
This week's problem is one that many runners will recognise: How do you cope with being a "beginner" again after injury?"I used to be a half-decent runner. I've run seven marathons with a PB of 3:36, and loads of half marathons and 10Ks
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Camp Rocks
By Alice Palmer on 04/12/2008 11:55:11
Worried that training camps are strictly for elite athletes only? Think again
socially afterwards, the more experienced runners can impart an awful lot of knowledge to beginners, the little tips that wouldn't come out in a training talk."Just good friendsFor those bitten by the training-camp bug, it can be addictive – RW forumite Ian
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Shortcuts To Success
By Alisa Bauman, Rebecca Lageman and Steven Seaton on 10/05/2002 15:56:13
From start to finish, here are 40 ways for you to improve your running
at a local park, I was so proud of myself. I have been running ever since.6. Sign up for a race There is always something very special about taking part in and finishing a race, whatever the distance. You will be surprised how motivating it is to have
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Training For Two
By Marc Bloom and Rob Watts on 27/05/2003 16:48:14
How to make running with a partner really work
. This philosophy is transferable to the rest of us: training with company can be just as beneficial in helping you to achieve your particular goals. A partner could encourage you to adopt more variety in your running and thereby foster greater motivation
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Categories
Motivation (4)
Authors
Alice Palmer (1)
Alisa Bauman, Rebecca Lageman and Steven Seaton (1)
Jane Hoskyn (1)
Marc Bloom and Rob Watts (1)
Date Range
More than 12 months (4)
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