Where: London When: December 5 If you like dressing up, running and Christmas, the London Santa Run is the race you’ve been waiting for. The 6K course is just the right distance for most beginners, and the race is set alongside the Thames
Great Manchester Run 10KWhere? Manchester When? MayThe Bupa Great Manchester Run 10K makes for a great introduction to racing. Not only is the organisation as slick as you'd expect from a Great Run event, but the course is a beginner's dream - flat
To ride in a time trial you need a roadworthy bike. Helmets are recommended and some races insist on them. Prepare to be impressed by lots of professional-looking cyclists, but don't be overawed - they were beginners once.Develop a smooth, circular
The Beginner and PB categories in this section have been put together using a slightly altered system to the other categories. While we still only used races that notched up 25 ratings or more, we tweaked the final selection to ensure that we
Fastskin Pro Recordbreaker Kneeskin, £150 3. Aqua Sphere Pursuit Trisuit, £135.99BikeWhat: As a beginner you can start out using the mountain or hybrid bike that you already have; as long as it passes the safety checks, any bike is accepted. But if you become
The unfortunate truth is that if you compete in triathlon, as in any other sport, you will at some point suffer an injury.Pushing on through the pain caused by injury is also something most athletes are familiar with, but only the dumbest of the dumb would continue riding for ov...
Standfirst: Author: Joe DunbarPics:Issue date: Racing secrets bookletKeywords:uan61--There arent many mile races in the normal sense of road racing, but many tracks around the country offer open graded meetings in the summer. These are events open to the public, where you can tu...
1. Mull of Kintyre Half-MarathonArgyll and Bute, May 30 This race makes it into the beginner category for much the same reasons as it made it into atmosphere and half-marathon top 10 – it’s just a race that’s really good fun to run, the vibe
minute to find out the beginner’s basics. You’ll go faster, further and happier, we promise.Starting at the ground, possibly the only thing you really need in order to run is a pair of decent running shoes. They vary as much as prescription spectacles do
Here are the schedules for the pace groups for the Robin Hood Half-Marathon.RUNNERS WORLD will have pace groups of 1:30, 1:45, 2:00 and 2:15 at the race.Refer to the pace charts for exact speeds.1:30 pace | 1:45 pace | Beginner's pacePace ChartBEGINNER
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