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Take Care Of The Twinge
By Selene Yeager on 14/06/2010 17:40:17
Learn to troubleshoot a minor pain before it becomes a full-blown injury

As you begin logging more bike miles, aches and pains can start cropping up. The usual culprits are poor riding position, imbalanced muscles, a weak core or just another birthday."With new riders, you can usually blame poor bike fit or equipment

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Triathlon: Injury Prevention (1)

Authors

Selene Yeager (1)

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More than 12 months (1)


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