Proper fit is a mustYour helmet should neither dig into your scalp nor flop around your head. The more snug the fit, the better chance your lid has of staying put on your head when you don't stay put on your bike.To ensure proper adjustment, start
in warming lubricant look glossy and toned - and will part company from your wetsuit lickety-split. Once you're on your bike, your slick legs will make you appear fast and powerful, even if you're not.The Function: Besides keeping your legs warm, the deep
Some video highlights from the ITU Omegawave World Triathlon that took place in San Diego at the weekend, which saw Alistair Brownlee dominate the men's field in emphatic style whilst Gwen Jorgensen ran her way into the history books becoming the first U.S woman to win an ITU Wor...
Duathlon (run/bike/run) has existed as an organised sport since the early 1980s, when it was known as Biathlon. It continues to grow in popularity but it's probably fair to say that triathlon has received more of the multi-sport limelight
Ivan Vasiliev continued his successful season with victory at the European Championships in Alanya. The Russian looked comfortable throughout the race but he needed every second of his lead after a remarkable charge from Mario Mola. Alessandro Fabian (ITA) raced superbl...
combination of hand signals and voice to indicate hazards."Going the distanceIf you're planning a long run or bike ride, David Tilbury-Davis, a Level III triathlon coach, recommends that you carry a mobile phone in a waterpoof bag - it won't be much use
much upon us, this is the time to complement those hours in the pool, on the bike and on the road by strengthening key muscle groups to help maintain a solid training regime and injury free season and this work out has been specifically designed to help
Finishline #1 | Finishline #2 |Swim #1 |Swim #2 |Bike #1 |Bike #2 |Run #1 |Run #2 |
Finishline #1 | Finishline #2 |Swim #1 |Swim #2 |Bike #1 |Bike #2 |
