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10 Ways to Survive the Marathon des Sables
By Tobias Mews on 19/07/2011 14:40:38
Top tips for tackling the desert from the fastest British competitor at the 2011 Marathon des Sables

the HeatDo some heat acclimatisation in the 10 days before you fly to the desert. I did seven sessions of Hot Bikram Yoga in the week leading up to D-Day. I'm positive it helped as the heat hardly affected me until it reached 50+ degrees on the marathon

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