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The Blackford Index
By Runner's World on 27/10/2003 16:36:57
You'll laugh till you cry, or you just won't get it... it's the Runner's World Finishline archive - updated weekly

to bed. Turns out it wasn’t even ’is ’ouse. T’were ’is next door neighbours, like. To make things worse, he were sick on their cat.”“Aye. He ran a crackin’ race next day though. Knocked three seconds of t’ Commonwealth 10,000m record, as I recall

Negative Thoughts
By Andy Blackford on 05/09/2003 11:35:10
Andy Blackford is going backwards for Christmas

by the Creative Circle. I decided to extend the experiment: perhaps if I worked less, I might be paid more? In my new regime, I rolled into work at 11am, read the papers, pondered which restaurant most deserved my patronage at lunchtime, summoned a company cab

Carrion Running
By Andy Blackford on 05/09/2003 14:40:22
While training in the tropics, Andy Blackford discovers a new and unique tool for blocking out the pain

-eighties. In two weeks, I would be embarking on a 105-mile non-stop run across the Jordan desert with a full pack and a 62-hour deadline. And here was I, close to collapse after just 45 minutes of gentle ascent in the world’s most rapturously inviting climate

Battle Of Britain
By Andy Blackford on 31/07/2004 16:37:05
August 1, 2004, sees the start of the second annual Marathon of Britain: a glorious six-day, 175-mile ultra through the heart of England. Here's Andy Blackford's account of last year's inaugural event

and tracks that were supposed to lead us to the ridge of the Malverns.Steeple chase: the race was run against a backdrop of villages, churches and rolling hillsI suppose propelling us up a 1:4 incline bearing 10kg rucksacks at the height of a heatwave

Marathon of Britain 2005...
By Runner's World on 23/12/2004 11:01:37
175 miles, six days... you know you want to

(yes, 54) miles, 10 milesCheckpoints and water stations roughly every six miles. It costs £749 (£786.50 by credit card) including six days of meals, tented accommodation and a hotel at the end.As RW columnist Andy Blackford said in 2003: "The MOB does

Diet Hard
By Andy Blackford on 04/09/2003 15:29:06
Abstinence. Detoxification. Self-denial. Makes you sick, doesn't it?

Hollywood movies. It was fine: I lived a chaste, quiet life, free from the madness and mayhem of Tinseltown.But you know how it is. Barely a week had gone by and there I was, stumbling out of Kate’s boudoir again at 11am, two hours late for my screen test

Excuses, Excuses
By Andy Blackford on 09/09/2003 11:49:06
Sometimes the truth is stranger than fiction - but mostly it's the other way around

‘won’t’ as can’t. Back in the 1950s, my mother caused a scandal when she ran away with a sausage salesman from Penge. They met at a ballroom dancing class and rumba’d round the world for a year before settling in Mauritania. By this time, she

Jungle Fever
By Andy Blackford on 07/07/2004 11:59:36
It's time to head into the interior - dark, damp and full of abysmal puns

Right, now I’m getting nervous. Tomorrow I leave for French Guyana, and, as usual, I’ve left everything to the last minute. The list of kit seems to have stretched overnight.It includes 250mg of ciprofloxacin hydrochloride, 10mg of buscopan, 250mg

First Of The Summer Whines
By Andy Blackford on 25/07/2004 12:33:00
London's ultrarunners are growing old disgracefully

.“It’s me back,” muttered Big Ron. “It hasn’t been right since London.”Good Lord, someone had actually run a race! Perhaps there was hope for us yet!“You never told me you were doing the London, Ron. How did you get on?”“Not this year,” he snapped. “1996.”“1994

New York Movie Madness
By Andy Blackford on 04/09/2003 15:00:24
Months of mental preparation can be destroyed by the wrong inflight movie

on the very verge of collapse.In the 1930s, it was the exuberant expression of a great dream, ‘The City Beautiful’. Now the mirrored summit of the Chrysler Building gleams like a broken promise above a grey and weary wilderness. Manhattan’s streets have

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