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Post-Marathon: A Voyage of Recovery
By on 23/04/2012 10:00:00
Start your marathon recovery on the right foot
into skin over aching joints or throbbing tendons. Research shows that ointments like this do more than pad the bank accounts of pharmaceutical companies; they actually penetrate deeply enough to limit discomfort. BlistersThe best advice for dealing
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RW Sock Test
By Runner's World on 11/11/2007 13:49:58
RW tests products from Bridgedale, Brooks, Hilly, Nike, Silver Soxs, Ronhill, LewisKit, Running Bear and 1000 Mile
If you’ve never spared a thought for the socks you pull on before heading out for a run, you might be surprised to learn that switching to a running-specific model could be the answer to all your blister- and foot-discomfort complaints. Advances
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RW Test: Socks
By Runner's World on 26/04/2009 11:45:08
RW tests Under Armour Heatgear Lo Cut, Craft Run Pro Cool, 1000 Mile Ultimate performance socklet, Bridgedale Active Coolmax, Boosox Pro, Thorlo Experia
Here's what to look for:Wicking Opt for socks that contain some or all of Lycra, polyester, nylon or wool. These help wick sweat away, keeping the socks, and your feet, dry and comfortable and helping prevent blisters. Stitching Choose flat seams
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Ultimate Marathon: What if...(Two days before)
By on 20/04/2012 10:00:00
How to deal with every marathon eventuality: The two days before
and blisters at best. Make sure youve done at least a few long run in the shoes and clothes you will race in. You have family obligations Dont cut off your nearest and dearest, but do try to let them know you should stay off your feet as much as possible
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RW's Ultimate Marathon: What if...
By Runner's World on 07/05/2002 20:00:48
How to deal with every marathon eventuality
at breakfastIts cold and wet outsideIts hot outsideDuring the raceYou dont get a clear start It still takes longer than you planned to get over the start or to cover the first few milesYou start to get a blister at mile threeYou feel great at mile six
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Asics Gel-DS Trainer £80
By Runner's World on 22/01/2004 18:31:38
The DS Trainer is updated every year, amd now enjoys Asics's Biomorphic Fit upper. That means that softer, stretchier mesh in two key points around the midfoot and forefoot to help prevent blisters and improve fit. Some testers loved last year
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UKA Aviva Event Profile: Diamond League Duel
By on 09/07/2010 18:16:37
Introducing the world's hottest athletics talent in our series profiling the summer's sporting stars (in association with UKA)
or blistering current form win the day this summer?Asafa PowellHeight: 1.90mWeight: 195lbsAge: 27Wins: 6Personal bests:60m: 6.56100m: 9.72200m: 19.90Tyson GayHeight: 1.80mWeight: 165lbsAge: 27Wins: 7Personal bests:60m: 6.55100m: 9.69200m: 19.58The Aviva London
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My 2004 London Marathon
By Ruth Fleming on 21/04/2004 15:56:10
How was it for you? - Quotes and pictures from London 04
on encouragement meant so much. I have stamina but not speed, and I am so proud of the fact I ran all 26.2 miles and I didn't walk one inch and it took me over 5 hours. Would I do it again? YES. But give me a week or two to get over my sore legs and the blisters
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Top 20 Race Day Tips
By Ralph Hydes on 09/05/2011 15:34:58
. Your shoes will slip on with ease. 17. Perhaps have some Vaseline in your shoes. It helps get them on and prevents blistering. 18. Wear a hat to keep the sun off your head. It can make a difference even when the day is cloudy. 19. Have an energy gel
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My VLM 2010: want-to-run-better
By want-to-run-better on 27/04/2010 14:59:17
So hard, so worthwhile - I couldn't have done it without the amazing support of the spectators
that they could be proud of me at the end. At the end I was amazed to realise that I had finished in just under four hours, but I know I simply couldn't have done it without the fantastic supporters.Today the legs still ache, and I have a couple of ugly blisters
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