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Win! Hilly premium socks and gear
By Runner's World on 27/02/2004 08:19:15
20 x £45 of Hilly socks and gear to be won - for RW magazine subscribers only
both training and racing. The socks are designed to prevent problems that runners face blisters, odour, sweat and discomfort. You can take your pick from padded socks suitable for longer runs, or lightweight, lower-cut socks that are geared for warmer
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MdS Training Blog: The Final Countdown
By James Fricker on 02/04/2012 12:08:12
As the race draws closer, our Marathon des Sables blogger is packing, packing and re-packing!
onto my shoes should prevent debris entering and causing blisters as much as possible.I have booked a day off work to pack/repack and shave weight off the final kit list. It pains me to admit it but I might be wearing the same clothes all week to cut
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Ironman World Championships Contenders: The Women
By John Carroll on 04/10/2011 15:25:27
Place your bets on who'll take home the women's Ironman World Championship title on Saturday
month later she won Ironman Regensburg and at the end of August she won Ironman Canada, in a course record time of 9:03:13. She is in blistering form but three Ironman races in relatively quick succession may take their toll in the fierce heat of Kona
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60-Second Guide: Ultra Running
By Alice Palmer on 09/07/2009 14:44:38
A short and snappy guide packed with everything you need to know to go long
in their tracks. A sore spot could become a prize-winning blister in minutes, so get used to fixing problems on the hop. Some runners swear by blister plasters or tape, while others coat their feet in a thin layer of lubricant.Your mileage will be high, so
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My VLM 2010: Sarah Lawrence (5:32.15)
By on 27/04/2010 22:03:23
Once a 15-a-day smoker, now a marathon runner!
, but I won't pretend I was the perfect student at all. I missed sessions, got injured, demotivated and frustrated and lost focus. Then I got the dreaded blisters. Then it snowed some more. But April 25 rolled around as I knew it would - although
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The Imponderables
By Edward Gibbes on 23/02/2006 14:41:14
Since the dawn of time The Runner has been struggling to break free from the grip of the questions that will not die
this chafing?It's not pretty and it's certainly not something you'd want to discuss in the pub, but bleeding nipples can be the bain of a runner's life. Add to this the curse of blisters, sore armpits and other soreness, and you have a smorgasbord of chafing
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The Perfect Marathon Week: Race Day
By on 23/04/2010 15:27:18
Your complete race day guide - mind, body, food, drink, admin, and even recovery...
a very conservative race plan and you feel great after 15 miles, then you could consider increasing the pace by a few seconds per mile.BodyBefore you leaveVisit the loo whether you want to or not.Put blister patches on any parts of your feet
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My 2005 London Marathon
By Runner's World on 19/04/2005 23:04:38
How was it for you? - Quotes and pictures from London 05
the bottoms of my feet decided to blister-nasty! I've never had a blister before, so this was a whole new experience!). I have to say that the crowds lifted me and virtually carried me the last few miles - I didn't know so many people knew my name (it
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The Total Beginner's Quick Guide To Running
By Beth Eck, Alisa Bauman and Mark Remy on 04/05/2002 12:39:33
Everything you need to know to get you moving
up your leg. They’re also made to fit your foot snugly, which reduces the slipping and sliding that can lead to blisters.What’s the difference between running on a treadmill and running outside?A treadmill ‘pulls’ the ground underneath your feet
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How To Choose Summer Kit
By Alice Palmer on 01/06/2009 10:27:53
Keep your cool running in the heat
. Athlete's FeetFor long summer runs, leave warm winter socks in the wardrobe and slip on thinner socks to sidestep sweaty feet, blisters, athlete’s foot or worse.
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