in their tracks. A sore spot could become a prize-winning blister in minutes, so get used to fixing problems on the hop. Some runners swear by blister plasters or tape, while others coat their feet in a thin layer of lubricant.Your mileage will be high, so
. Athlete's FeetFor long summer runs, leave warm winter socks in the wardrobe and slip on thinner socks to sidestep sweaty feet, blisters, athlete’s foot or worse.
