and another surface, whether it be socks, shoes or a combination of both. To solve blistering problems you need to look at the following. 1) Do your shoes fit correctly – are they wide enough, deep enough and long enough to accommodate your feet? 2) Are you
Q Ive bought some new shoes which give me blisters on the inside of the arches on both feet. My previous shoes were fine, and the new pair are designed to offer excellent foot support. So have I just chosen the wrong ones? Im 12.5st and I run
Q Ive developed a recurring blister between my big toe and the one next to it. Ive tried taping up the area and also using petroleum jelly, all to no avail. Its now making me miss training.A As youve discovered, petroleum jelly is not durable
Bodyglide Anti Blister and Chafing Stick (£12)Kerry says: Because when it comes to blisters, prevention is much better than cure. Blisters and roughness caused by chafing can be frustrating and painful - and this stick is compact enough to tote in a
Q Ive been running for over 20 years now, but have noticed that Ive become much more susceptible to blisters. I dont think Im doing anything differently, so could my age have something to do with my sore feet?A This is a problem
stage wondering if I could do well at the MdS. On paper I'm an okay runner. I was first lady at the 2006 North Pole Marathon, second lady at the Himalayan 100-mile stage race in 2005 and I have a respectable marathon PB of 3:14. But after developing bad
(or instead of pasting in the source code, just change value='27' to whatever the cn is, once you've set up the competition)WITH TD TABLE SPACINGFirst name: Surname: Email: If I win, please deliver my prize to: Address line 1: Address line 2
Stage 2: 38KThe sun usually rises here just before 6am but there was no sunrise this morning. We woke to a sandstorm, just what we didn't need to kick off a 38K stage. I'm sharing a tent with Jay Batchen, who has done the race eight or so times: he
miling (just under 3:30)9:00 miling (just under 4:00)10:00 miling (just under 4:30)11:00 miling (just under 5:00)'Get You Round' (jogging pace, with a one-minute walk break after every five minutes and aiming to finish around 5:15) Find out moreMeet Us
Your feet take 18,000 steps every day on average. When you run you'll add to that figure, as well as the amount of perspiration produced by the 250,000 sweat glands on each foot. With stresses like that it's no wonder your feet complain from time
