2012 Olympics. Scroll to the bottom of the blog for a list of upcoming events or visit the website for more. In the grand wood-panelled library at the Institut a star panel assembled: Baroness Tanni Grey-Thompson, the 11-time Paralympic gold medallist
Apologies for not posting another blog sooner. Injuries, slower pace and thus more time on my feet running (shuffling) has meant less time for doing this sort of thing. Here’s a summary of days 3-6:Day three: Barnsley to Chesterfield
, and as a result they operate less efficiently. Adding insult to injury, levels of testosterone and growth hormones that aid recovery also fall with age, says exercise physiologist Jonathan Dugas, co-author of the blog Science of Sport. © Chris
't really compete with Kerry's last blog - this pose won't make you dynamite in the sack. However, it will give you thighs of steel and quite possibly knees so durable you can take the physio off speed-dial.This pose is all about learning to use your leg
is a very speedy runner and was still pretty darned quick despite the costume!Then it was time to line up ready for the start. Several people came over to tell me that they enjoy reading my blog, as did several more runners who passed me en route
two years after that. I definitely want to have a go at Ironman at some point, but I'm not entirely sure when I'll do it.London 2012 will be your second time competing at an Olympics. You wrote in your blog at the Beijing Olympics that you were gutted
physiologist Jonathan Dugas, co-author of the blog Science of Sport (sportsscientists.com). Researchers call this sensation a rating of perceived exertion (PE). You feel it as fatigue in your legs, tightness in your chest, soreness in your muscles, aching
.As regular followers of this blog will know, yoga is a valuable training tool for runners in the fight against injury.It provides a counterpoint to the shortening, tightening and weight-bearing practice of running, increasing the elasticity of the muscles
of triathletes twitching with withdrawal symptoms. "Podcasting is hugely exciting for a global sport like triathlon," says Eyles. "Podcasts and blogs offer the opportunity to create a community and spread the word about a subject we love."To listen to an IM Talk
Burgundy Doll, each day for a month my facebook and twitter accounts were hijacked by characters from the movie and tweeted/blogged with quotes from the movie and a link to the competition.Give someone a warm fuzzy feeling. Literally...My sister is a dab
