of humour and give a warts and all run down on training with the experts."Follow Sarah's forum thread - post your advice or training tips and join the debate! You can also follow Sarah on Twitter at @mia79gbr and read her personal blog (when she

before.Catch up with the webchat (below) and follow our Yoga for Runners blog series.Read the whole forum debate.Q. How useful is Bikram for preparing the body acclimatise to races in hotter conditions? Jimmy FA. Bikram yoga is incredibly useful

the thread For the week ending 15 June 2009Hot to trot...Runner Rivalry When you spot another runner ahead of you on a run, do you get the urge to overtake them even if they’re faster than you? Schmoo74 I find that chaps are (generally) more competitive