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Ask the Experts: Bikram Yoga for Runners Webchat
By on 11/05/2012 11:16:41
Catch the highlights from last Friday's lunchtime debate, when Olga Allon answered your questions about Bikram yoga - and how it can benefit your running - live in the forums

before.Catch up with the webchat (below) and follow our Yoga for Runners blog series.Read the whole forum debate.Q. How useful is Bikram for preparing the body acclimatise to races in hotter conditions? Jimmy FA. Bikram yoga is incredibly useful

What's Hot On The Forum: Archive
By Runner's World on 15/09/2009 12:40:46
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (April 2009 - June 2009)

got the hang of it yet. Going back for another soon! Beanie1 Join the thread No thanks... Calorie Confusion I ran 12.5 miles today which should in theory be around 1200 calories burnt. Where does your body take the calories from while you

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