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Time to work out a training schedule. The triathlon is now 8 weeks away. That's more than enough time to give me a fighting chance of running a sub 20-minute 5K. I'm booked into the Standard Chartered Great City Race, which takes place 4 weeks
The lovely people at Speedo were kind enough to give me a wetsuit for my moment of swimming glory. It is a thing of beauty - it even has fin bits on the arms and pleasing stretches of gold neoprene.But swimming in it took a bit of getting used to. First of all there was the ten-m...
Not an awful lot to report on the swimming front - I'm putting in the lengths, trying to count them without losing track (which seems to be much more difficult than it should) and trying to make those constant little improvements to my efficiency in the water.I swim in two pools ...
in the next blog...Just as my legs are getting strengthened in the buildup to our relay, so is my confidence as a bona-fide cyclist in London. I'm getting used to the roads and my lightweight Genesis Equilbrium 10. I've also booked a free Cycle Confident
I can't quite believe I'm writing this but there's only one day to go until our sprint relay challenge, the Dextro Energy Triathlon ITU World Championship Series London.We have printed off the event details, my outfit is planned and I have persuaded
, to give me a good indication of how I'll fare when I do the running leg of Team TW's relay triathlon in Hyde Park (in two weeks' time). But on completion, fighting the urge to be sick, absolutely spent and looking as white as a sheet, I was a full 2
it somewhere in the region of 21 minutes. It actually was slightly over, but I allowed for stopping in traffic and dodging umbrellas. So that's a full minute off my target time, with a little under 4 weeks of training time to go until the Hyde Park Triathlon
The cycling gods via Genesis Bikes have answered my prayers. This week I took delivery of my new and frankly beautiful Genesis Equilibrium 10.The Equilibrum 10 was Genesis' top-of-the-range road bike in 2010. This great all-rounder proves steel still has plenty to offer and it ...
in August (750m at the Hyde Park Triathlon Relay with the rest of Team TW, then 1500m at the Marlow Swim)- Two 10Ks in July- An autumn half-marathon (I am dithering between Bristol, Cardiff and Birmingham - advice appreciated!)- The epic Cyprus International
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