good thing. It's made me appreciate cycling more and tearing down trails has become as enjoyable as a long run.I've even started swimming again and my thoughts have already turned to a solo triathlon after our team relay. Mind you, hand me a race entry
"What sets Alistair apart is that he's an athlete who only needs to be told something once," confided the Brownlees' coach Jack Maitland last week, as he put several journalists through swim, cycle and run sessions alongside triathlon's most famous
of triathletes twitching with withdrawal symptoms. "Podcasting is hugely exciting for a global sport like triathlon," says Eyles. "Podcasts and blogs offer the opportunity to create a community and spread the word about a subject we love."To listen to an IM Talk
with mental-health difficulties have a lot to offer the sport."Creating a website and starting a blog seemed a great way for Harmston to share his experiences and encourage other people to have a go at triathlon and so www.tri-mind.com was born. He also