My Tri ProfileAge.... 28I have been running for... 3 yearsStrengths... Lots of grit - like to mix it up - have discovered I love cyclingWeaknesses... Sometimes find my life gets in the way of my training and mmmmm chocolateIronman experience... Have

to slump in front of the television and put your feet up before tucking into your evening meal. Save the television until later, though, and think about your race. Victor Thompson, a sports psychologist, feels that the Friday before a Sunday race

by volunteers from our sister website fetcheveryone.com. The weather wasn't perfect but the multi-lap race around Draycote Water reservoir lived up to Mick's catchphrase: "Easy, easy, easy!" YOU SAY "A real 'feel-good' race. Top atmosphere, great scenery

is already doing 12 - 15 miles a week) Race day Lucy says: When I’m in a tough situation I like to come up with three words to sum it up. Sunday’s are: mortified, frustrated but unbowed.I knew it was going

't see any of the scenery because of the darkness... I forgot what I love about winter – please remind me?! TurboElli The weather can be crisp, clear and invigorating - and think how much you'll enjoy your spring and summer runs if you clock up those

of bed. I’ve tried countless times but just always end up snoozing the alarm! – SazzlerOnce you do crack it you can't stop. I had to stop running for a few weeks, and now I can't make myself get up early (6am) for a run. – Man of SteelIt's a habit, like