so much support, friendship and awe-inspiring guts to the sport, motivating the thousands of runners they meet both at races and on the runnersworld.co.uk forums.The Fundraiser Eric Hardwick Eric Hardwick is not your average charity fundraiser
Catch up with the highlights from our recent webchat with Sports Psychologist Victor Thompson.Victor has 17 years' experience working in the field, 14 of which have been focused solely in sport. He is also a committed triathlete, competing for both
their running may fail to live up to their own expectations." Children may develop feelings of failure and frustration when the demands of training, both physical and cognitive, exceed their internal resources."Blowing hot and cold A specific physical barrier
recreational runner). "In working out, there is nothing more dramatic, more intense than what a fighter does. So when you're running to it, you can picture Rocky Balboa waking up at 4am and taking a run and pounding the steps in Philadelphia. It's a simple
to stir up your routine. When you do the same run, day after day, you’re seldom challenged and your motivation is bound to sag. Think of it this way: if you eat a tuna and salad sandwich four days in a row, you’ll probably notice how delicious a different
enthusiasm can help you run further or faster than ever before.The worlds elite runners have trained together for decades. Each year the world-beating Kenyans meet up at six different training camps in their homeland to prepare for the up-and-coming cross
