-all and end-all of life, can lead to a spiral of problems including depression, malnutrition and even eating disorders. Here is a series of steps that may help you organise and assess your need to lose weight:1. Calculate your Body-Mass Index (BMI) as a rough
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Limited. | © Runner's World 2002-2013 |