guide. It is calculated by dividing your body mass in kilograms by your height in metres squared (For example: 78kg/(1.83 x 1.83) = 23.3). A BMI of 19-25 is considered to be the ideal. Try this BMI calculator2. Does it really matter what kind of shoe I

person's "normality", Body Mass Index (BMI) is considered the best guide. It is calculated by dividing your body mass in kilograms by your height in metres squared (For example: 78kg/(1.83 x 1.83) = 23.3). A BMI of 19-25 is considered to be the ideal. Try

harder sessions that Steve has planned – and I am hoping to post lots of stats on my thread.”Coach Steve Smythe says: “Well done to Colin on the third place – which might have been a sub-19:00 but he got bad directions from a marshal. The speed