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Q+A: Does a faster runner burn more calories?
By Peta Bee on 09/09/2002 17:45:51
Our experts answer real-life questions
.A The rate at which our bodies burn calories is determined by many factors, of which time and distance are only two. First the science bit: our basal metabolic requirement (BMR), the number of calories we require over 24 hours, is dependent on age, sex
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Season's Eatings
By Courtney Johnson on 09/12/2010 12:41:54
With fewer races and training sessions reduced by wintry weather, the off-season can pose a nutritional challenge
, exercise physiologist and sports nutritionist, and triathlete, explains: "What is happening is your basal metabolic rate (BMR) is decreasing. Your BMR is the amount of energy you need for your body operate normally if you were not to move and just stay
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Categories
General (1)
Triathlon: Nutrition (1)
Authors
Courtney Johnson (1)
Peta Bee (1)
Date Range
More than 12 months (2)
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