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	Banana and peanut butter muffins By on 27/01/2011 16:12:12 Sweeten up breakfast with a moreish and nutritious banana muffin into the muffin cases and bake for 20 minutes or until golden. Cool on a wire rack.Top tip:- Ideal for breakfast on the go. Simply prepare ahead and freeze to use when required.Farmhouse Breakfast Week is taking place from January 23-29. Many thanks to www

	RW Race Report - Whole Foods Market Breakfast Run By Kerry McCarthy on 12/05/2011 14:26:19 try harder.'This event is one of the venerable fixtures in the UK race calendar. Long renowned for its riverside route and early start (8:20am), the breakfast run always draws a big crowd, and this year total numbers topped the 3,000 mark for the first

	Huevos Rancheros By on 05/05/2011 11:22:49 Spice up your breakfast with this classic Mexican dish Created by TV chef Gizzi Erskine, this twist on the classic Mexican breakfast dish is ready in just ten minutes - and it's a great source of protein.Preparation: 10 minutesServes: 2 1 tablespoon olive oil4 cloves garlic, finely chopped1

	Fuel Your Fire By Selene Yeager on 27/04/2011 15:37:31 Train harder by choosing the right breakfast for your session How many times have you heard that breakfast is the most important meal of the day? The answer should be 'plenty' and that's because it's true; front-loading your day is essential. But plenty of triathletes disagree on the particulars of a smart

	Cranberry spiced porridge By on 27/01/2011 15:56:10 Add a cranberry kick to this classic fuel for runners occasionally until thickened.2 Serve with a tsp of cranberry sauce and a sprinkling of mixed spice.Top tip - Use frozen whole cranberries with 2 tbsp sugar instead of the dried cranberries and cranberry sauce.Farmhouse Breakfast Week is taking place from

	Hot chocolate and raspberry shake By on 27/01/2011 15:13:54 Get all the health benefits of oatmeal in a delicious hot chocolate fix .Farmhouse Breakfast Week is taking place from January 23-29. Many thanks to www.shakeupyourwakeup.com for supplying the featured recipe.

	Brunch packed omelette By on 27/01/2011 15:38:21 Start the day with a smile on your face after tucking into this delicious omelette potatoes.Farmhouse Breakfast Week is taking place from January 23-29. Many thanks to www.shakeupyourwakeup.com for supplying the featured recipe.

	Kedgeree By on 16/02/2012 10:00:00 Keep your engine fired and run for longer with this filling, tasty breakfast Flaked fish and curried rice might not be an obvious breakfast choice, but even RW’s staunchest porridge fans were won over by this dish. Kedgeree mixes flavours of Indian cuisine with the protein-rich heartiness of a traditional British breakfast

	Turkish eggs with toast By on 09/06/2011 11:09:46 Fuel your morning run with a breakfast rich in protein, carbs and calcium Need to up your protein but bored of the same old scramble? Try this twist on poached eggs from TV chef Gizzi Erskine.Each egg provides six grams of muscle-building protein. And don't worry about fat: the British Heart Foundation has dropped its advice to limit your egg intake af...

	Chickpea spread for bruschetta By on 14/11/2011 14:00:26 Munch this protein-rich topping on toast for breakfast, lunch or as a quick snack A hummus-style on toast, perfect for breakfast, lunch or a quick snack. Try adding a protein-rich topping of your choosing1 tbsp olive oil1 clove garlic, crushed1 red onion, finely diced 1 carrot, finely diced1 celery stick, finely diced1 tsp red

Authors

Runner's World (55)
Alison Hamlett (9)
Liz Applegate (8)
Alice Palmer (7)
Anita Bean (7)
Kerry McCarthy (5)
Wendy Martinson (5)
Bruce Tulloh (4)
Catherine Lee (4)