"This is my go-to breakfast," says Nate Appleman. "It's easy to make and gives me long-lasting energy when I'm training."Serves: Makes two 350ml servings. 1 frozen, peeled banana, cut into 1-inch pieces100g frozen mango25g fresh blueberries 2 tbsp
Serve drizzled with honey and a scattering of fresh fruit. Top tip- Try using chopped dried apricots instead of the sultanas.Farmhouse Breakfast Week is taking place from January 23-29. Many thanks to www.shakeupyourwakeup.com for supplying the featured
vegetarian option, increase the mushrooms to 4 and add a sliced red onion.Farmhouse Breakfast Week is taking place from January 23-29. Many thanks to www.shakeupyourwakeup.com for supplying the featured recipe.
ground cinnamon to the compote. Serve with low fat natural yogurt.- Making the compote ahead of time makes this an ideal breakfast for bringing into work. Farmhouse Breakfast Week is taking place from January 23-29. Many thanks to www
into the muffin cases and bake for 20 minutes or until golden. Cool on a wire rack.Top tip:- Ideal for breakfast on the go. Simply prepare ahead and freeze to use when required.Farmhouse Breakfast Week is taking place from January 23-29. Many thanks to www
Created by TV chef Gizzi Erskine, this twist on the classic Mexican breakfast dish is ready in just ten minutes - and it's a great source of protein.Preparation: 10 minutesServes: 2 1 tablespoon olive oil4 cloves garlic, finely chopped1
occasionally until thickened.2 Serve with a tsp of cranberry sauce and a sprinkling of mixed spice.Top tip - Use frozen whole cranberries with 2 tbsp sugar instead of the dried cranberries and cranberry sauce.Farmhouse Breakfast Week is taking place from
.Farmhouse Breakfast Week is taking place from January 23-29. Many thanks to www.shakeupyourwakeup.com for supplying the featured recipe.
potatoes.Farmhouse Breakfast Week is taking place from January 23-29. Many thanks to www.shakeupyourwakeup.com for supplying the featured recipe.
Flaked fish and curried rice might not be an obvious breakfast choice, but even RW’s staunchest porridge fans were won over by this dish. Kedgeree mixes flavours of Indian cuisine with the protein-rich heartiness of a traditional British breakfast
