"I'm trying to lose weight, so I always eat breakfast and just have fruit for lunch. But I come home from work quite hungry, and crash if I go for a run before dinner. Any suggestions for a quick energy hit that doesn't involve lots of calories?" – RutjosnabetYour answers...I cou...
or disobey other specific rules, or you'll get time penalties which is very frustrating! – Stuart HathawayTri on a budgetA lot of the cost depends on how much of a tri-ponce you want to be. I resent spending £20+ for kit for training in. That said, after
