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Bodyworks: Calf Muscle Tear
By Patrick Milroy on 05/06/2000 14:18:57
How to recognise it, how to overcome it
UAN:210 Article type:++add tibial periostitis link++-->SymptomsUnlike compartment syndromes, this injury hits you with sudden pain, like a kick in the back of the calf. Trying to rise on tiptoe, let alone walk normally, hurts.SignsThe doctor
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ASICS Super Six Expert Video: Calf stretches
By on 25/02/2011 17:26:15
Next in our series of videos from the ASICS PRO Team experts - look after your hard-working legs with these calf stretches from PRO Team physiotherapist Sarah Connors
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Q+A: Why this sudden calf soreness?
By Martin Haines on 09/09/2000 10:02:10
Our experts answer real-life questions
Q Until two years ago I ran three times a week on woodland trails, but have recently joined colleagues for lunchtime runs, mainly on pavements. Since then Ive experienced pain in both legs from just below my calf muscle to the Achilles tendon
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Q+A: Calf strains: Why they occur and how to treat
By Judith Pitt-Brooke on 13/02/2006 15:51:05
Our experts answer real-life questions
Q I’m 44 years old and have been running for 20 years. I stretch my calves and hamstrings before I run but have recently suffered a calf strain after a few miles. How can I avoid this and how should these injuries be treated when they occur?A From
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Q+A: My calf cramps agonisingly after a mile. Why?
By Christian Brookes on 09/09/2000 10:02:10
Our experts answer real-life questions
Q If I try to run any further than a mile, my left calf tightens up and cramps very quickly. Its so painful I simply have to stop. As you can imagine, Im at my wits end, whats wrong?A Pain in the calves can be caused by many different
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Q+A: I've had calf pain for a fortnight. Why?
By Andrew Caldwell on 09/09/2000 10:02:10
Our experts answer real-life questions
Q Ive been suffering from pain in my right calf for a couple of weeks. I rest for a few days and then run, but I cant seem to shake it off. How long should I rest for, and are there any exercises I can do to speed recovery?A With any injury
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Injury-proof your body: calves and shins
By Ted Spiker on 01/05/2007 14:26:20
The calf and shin are pretty simple structures, but their health is key to your running. here's how to take care of yours
Your calves and shins may not have the complex construction or delicate reputation of your knees and feet, but that doesn’t mean they’re indestructible. In a recent survey of 14,000 injured runners, sports podiatrist Stephen M Pribut found that calf
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Q+A: How do I deal with a niggling calf injury?
By on 12/05/2011 16:00:00
Q. How do I deal with a niggling calf injury?A. An injury that won't settle can be deeply annoying. When the calf is injured your swim, run and bike training can be affected, which will have a major impact on overall fitness if you lose training
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Q+A: I can't explain my marathon calf cramps
By Martin Haines on 09/09/2000 10:02:10
Our experts answer real-life questions
to an increased load on the calf muscles. If the shoes are worn out on the inside, then you may be overpronating, in which case try an anti-pronating shoe and lots of calf stretching. If they show wear on the outside you may be a supinator, which means you do
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Injury-proof your body: calves and shins (Preview)
By Ted Spiker on 30/04/2007 14:51:29
The calf and shin are pretty simple structures, but their health is key to your running. here's how to take care of yours (Non-subscriber preview)
Your calves and shins may not have the complex construction or delicate reputation of your knees and feet, but that doesn’t mean they’re indestructible. In a recent survey of 14,000 injured runners, sports podiatrist Stephen M Pribut found that calf
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