. “I ran for an hour non-stop – I can’t believe it,” she says. “Admittedly, it’s a slow jog, but I’ve never in my life been able to do that before.” A muscle tear in her right calf had consigned Braidwood to eight weeks of bike rides and swimming. Her
In the December issue of RUNNER’S WORLD, we introduced you to three intrepid volunteers willing to let us train them up from being absolute beginners to running the Flora London Marathon in April. You’ll be pleased to know that, after six weeks
