.co.ukThe Flexerciser (£55) can be set at any angle between four and 16 degrees. Stand on it, and it gently stretches and strengthens your calf muscles and Achilles tendon. Alternatively, try a Wobbleboard (from £20) to exercise the muscles and ligaments around your

, a mobile phone, and there are reflective flashes at the calf for added visibility.Contact www.asics.co.uk; 01925 241 041Nike Sphere React Dry – £50Nike's new Sphere React Dry technology at the front of the tights is water-resistant, and a double

Don’t let the wind break you – get kitted out in this gale-proof gear and run through all the seasonsSalomon Sonic Skin Jacket, £140 At first glance, this top-end jacket doesn’t appear comfortable, with a boxy look and quite stiff material. Once on