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Reader to Reader: Too old for a PB?
By Catherine Lee on 25/06/2007 10:24:34
How much does your age limit what you can achieve? Here's what you thought
weeks later. That was back in March and I wrecked my calf and Achilles in the process and haven't run since. I had an operation this week on my Achilles to aid recovery and maybe I'll be running again by September. My point is yes, you can get faster
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Take Your Training On Holiday
By Charlotte Ricca-Smith on 23/11/2009 15:19:52
When you take a holiday, the temptation will be to leave your training at home, but it's a much better idea to take it with you
steep climb can also cause sore calf muscles or even long-term injury. Kleanthous suggests walking as much as possible while on holiday, as most of us spend far too much time in everyday life sitting in front of a computer or behind the wheel of a car
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Categories
Motivation (1)
Triathlon: Motivation (1)
Authors
Catherine Lee (1)
Charlotte Ricca-Smith (1)
Date Range
More than 12 months (2)
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