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Season's Eatings
By Courtney Johnson on 09/12/2010 12:41:54
With fewer races and training sessions reduced by wintry weather, the off-season can pose a nutritional challenge

your training and your peace of mind. To help keep the weight off, it is important to understand exactly what is happening to your body.The biggest change is the decrease in exercise and thus a decrease in the ability to burn calories. Nick Suffredin

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Triathlon: Nutrition (1)

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Courtney Johnson (1)

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More than 12 months (1)

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