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40 Best Injury and Health Tips - From The Forum
By Runner's World on 14/06/2005 12:41:16
Last time we checked there were over 8500 threads in the Health + Injury folder, with over 388354 forum posts. Here are some of the highlights

is due to other factors - bow legs, collapsed arches etc. To fix my ITBS I had to get orthotics. Very often upper leg and knee injuries can be traced to what are broadly called 'flat feet'. My advice: see a podiatrist. See full threadBeware of road camber

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