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Injury-proof your body: Thighs & Hips (Preview)
By Ted Spiker on 08/06/2007 11:28:18
The powerhouse muscles of our hips and thighs drive us forward, ensure we land safely and help keep our knees and feet in good working order. Here's how to make sure they stay healthy (non-subscriber preview)

runners may experience hip pain due to osteoarthritis, the loss of cartilage in the joint. Others (especially women with low bone density) can be prone to stress fractures in the thigh or hip bones. The majority of upper-leg issues in runners result from

Injury-proof your body: Thighs & Hips
By Ted Spiker on 08/06/2007 10:39:47
The powerhouse muscles of our hips and thighs drive us forward, ensure we land safely and help keep our knees and feet in good working order. Here's how to make sure they stay healthy

runners may experience hip pain due to osteoarthritis, the loss of cartilage in the joint. Others (especially women with low bone density) can be prone to stress fractures in the thigh or hip bones. The majority of upper-leg issues in runners result from

Categories

Beating Injury (2)

Authors

Ted Spiker (2)

Date Range

More than 12 months (2)


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