, half an hour before a run?"– Steven WattYour answers...It depends how you classify eating breakfast. If you run after eating eggs, bacon and fried bread, you'll probably be seeing it again before long. Anything solid like cereal or bread takes at least
according to the new time. When you get there, try to stay awake to 8.30 or 9pm, then make yourself stay in bed even if you wake up really early. If I wake up early really hungry, I have a banana or cereal bar and try to go back to sleep.Paula stretches
