you’re never alone, and it starts outside one of Britain’s liveliest cities, so it never fails to be fun.4 JP Morgan Chase Corporate Challenge, London, JulyThis Battersea Park event is really an extended office party that, just like Nike Run London

couple of experts with the challenge to construct a running plan that requires just one 30-minute workout that is repeated three times a week. I even came up with one on my own.Here, you’ll find the three workouts we devised. I tested each of them on a

...MOBlite Challenge (London, June 11)If you're still feeling fresh from your Spring marathon exploits, why not take up the challenge of back-to-back marathons? Over both days you'll get the chance to run on trails and tracks, through flat fields and dense forests

east to the coastal town of Ryde, renowned for its sandy beaches and views across the Solent to Portsmouth. Two days later attention turns to the West of the Isle for a more testing eight-mile multi-terrain challenge. Encompassing three tough climbs

(Buckinghamshire, November 15) Head off-road and rise to the challenge of this tough, multi-terrain course through the picturesque Chilterns.The hills come thick and fast, with the first climb after just two kilometres and more following swiftly behind. Don

finishing that very first marathon, to the pursuit of a PB or the challenge of fitting running into a busy lifestyle.You'll have one vote in each category - so choose carefully!The CategoriesFirst TimerOn a PlateauAiming for a Qualifying TimePB Hunter

to challenge your physical and mental limits and have fun as you work towards your running goals, whether that's to get in shape, finish a your first 5K or run a marathon.With chapters on training, health, nutrition, weight loss, running and pregnancy

. Choose from the Algarve Training Week, Lanzarote Training Week, Great Wall of China Marathon, Kenya Safari Marathon, Cyprus 4-Day Challenge and many more.To order a brochure, call 0870 3500 209, or send an email

--About meI got into sport when I left school and for 25 years I was involved in themartial arts and kickboxing, competing and coaching up to national level.By the late 90's I had lost interest and felt there was no challenge in it.I needed a new

some time, and go off and find some other challenges. But it gets into your blood, and now, less than 24 hours after dragging myself to the finish, I want to do it again.Bring it on!Index of all quotesNext quote