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Ironman 70.3 Asia Pacific Championship: A Cycling Challenge
By Lara Parpan on 19/01/2012 10:00:00
For newbie triathlete Lara Parpan, it was the cycling leg that put her mettle to the test in Phuket

, Philippines as part of a relay team (I did the run). In 2010, at the 2ndPhilippine 70.3 (where I did relay again), my running coach, triathlete Ani de Leon Brown introduced me to Phuket IM 70.3 race director Roman Floesser.An uphill challengeRoman invited me

Hope Tour: Days 3-6 - Barnsley to Melton Mowbray
By Kerry McCarthy on 20/12/2012 13:51:08
Follow RW's Kerry McCarthy as he attempts his biggest challenge yet: 12 marathons in 12 days.

Apologies for not posting another blog sooner. Injuries, slower pace and thus more time on my feet running (shuffling) has meant less time for doing this sort of thing. Here’s a summary of days 3-6:Day three: Barnsley to ChesterfieldHideous. The Gods of ice and rain battled it ou...

50, not out
By Trinity on 01/08/2005 09:45:43
RW member Trinity tackles her longest-ever ultra-distance event, the 50-Mile Challenge in Kent, along with 15 other RW members...

I actually remember filling out the entry form for the 50-Mile Challenge, thinking it was such a good idea. I'm in the second year of a four-year build-up to the 89km Comrades Marathon in South Africa in 2007. I thought that running the 50 would

Entry opens for the London Duathlon
By Annie Rice on 18/06/2013 10:49:30
Sign up to your next challenge today.

Calling all triathletes, runners and cyclists looking for a challenge this Autumn - the London Duathlon might be just that. The world’s largest duathlon will be hosted at Richmond Park on Sunday 15 September.This is the perfect first step in your

The 7 Key Ingredients Of Mile Training
By Joe Dunbar on 06/05/2002 09:40:15
How to beat the four-lap challenge

surprising benefits when you go back to racing over longer distances. Here are some key points to consider if you are lured by the four-lap challenge. Remember to be sensible – changes to your routine should be controlled and gradual, so don’t go sprinting

Post-Marathon: Recover your Running Mojo
By on 26/04/2012 14:28:43
Blitz post-marathon blues and find your next running challenge

marathon experience - whether your race went to plan or not. Blitz those post-marathon blues and get inspired to take on a new running challenge.Picture credit: Romily Lockyer/Getty Images

GORE-TEX® Fan Dance: Can You Conquer It?
By on 16/05/2012 17:06:24
Test your strength and navigation skills on the Brecon Beacons with this tough team challenge

We have just heard about a new exciting team challenge in the Brecon Beacons - and we thought it might be perfect for some of you. The GORE-TEX® Experience Tour returns for its third year – now with a new September adventure, The Fan Dance

New Year, New You: 2012 Running Resolutions
By on 01/01/2012 08:30:00
Transform your training and take on a fresh running challenge in 2012

The blank canvas of the year ahead is a great opportunity for runners everywhere. It gives us a chance to shake up our training regime, reboot our psychological/mental hard drive and dip our toes into challenges new.We can all be guilty of falling

Your First Triathlon
By on 24/11/2009 16:03:19
Choosing your first race shouldn't be as challenging as racing it

force a night away from home.Crowded swim and cycle legs can intimidate any novice triathletes. Finding your bike and kit in transition can be a challenge. Big races sell out well before the event.

The Official RW Forum Treadmill Record Attempt
By Runner's World on 22/04/2008 08:08:01
Twelve Runner's World Forumites, 48 hours and one World Record Challenge...

who had spent two days and two nights trying to reach the finish, despite being just metres away in Piccadilly Circus...The nine were part of the RW Forum Treadmill World Record team of 12, who began their challenge at 7:30am on April 11 in the window

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