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Pocket Race Guide: End of Season
By on 28/09/2011 10:00:00
End your triathlon racing season with a bang rather than a whimper with our pick of fun challenges
onto your bike for furious 9K laps of the virtually weather-proof circuit, already home to the Bristol Bikefest and Bristol Oktoberfest race. Upgrade to the classic distance for an even tougher challenge covering 10.8K/ 27K/ 5.4K. Enter online
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Three Try a Tri
By on 13/06/2006 12:17:00
Last year three RW guinea pigs took up the total-body challenge of the Michelob ULTRA London Triathon
to work regularly, Wilson has never tried it competitively, and she confesses to only swimming "once a month, if that." So she knows she has a challenge on her hands, but relishes the benefits - expecting an overall improvement in her fitness. On top
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TW Race Report: Valencia Tri
By Dominique Brady on 15/11/2011 12:54:10
We headed to the Spanish city for the perfect end-of-season triathlon challenge
-of-season triathlon challenge. Where else could you swim in a world-class marina, take in some of Europe's most exciting modern architecture and - the piece de resistance - lap a Formula One street circuit?Such obvious assets easily seduced this triathlon newcomer
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Lucozade Sport Super Six: Great North Run 2008
By Runner's World on 06/10/2008 09:47:04
Don't miss the final chapter in the incredible journey of our six Bupa Great North Run challengers
From nervous first-timers to injury-frustrated veterans, self-confessed plodders to sub-1:25 hopefuls, over the last few months our six Bupa Great North Run hopefuls have been sharing all their training highs and lows right here online.Experienced half-marathon runner and UK clu...
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MdS Training Blog: Mental Focus
By James Fricker on 22/02/2012 12:31:00
This week, things get tough for Team RW's Marathon des Sables challenger as he hits the Devon trails.
This weekend marked my first attempt at an ultra. I thought I’d chosen wisely - a coastal trail series in Devon sounds idyllic, and I had pictured waves crashing against rock faces as I bounded over 35 miles of beautiful trails in the mild February sun. How wrong (and unprepared)...
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Scott Dukes - The Year of Pain
By Scott Dukes 2 on 05/05/2011 08:12:33
12 challenges, one per month through the year to support Arthritis Research UK.
this stupid challenge, I tell him about my mum and the arthritis, he tells me about a little boy who has cancer and is going though radiotherapy. All of a sudden the electrocuted face, rope burns and numb extremities are not so bad, I realise that however
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Cath vs Bala Middle Distance Triathlon
By Cath on 05/06/2007 09:26:06
Triathlete beginner and RW Pirate Cath, takes on her biggest challenge yet at the Bala Triathlon
anyone can do this race because it's very challenging from a novice point of view, especially if you haven't done much hill training, if any at all. This race is listed in the Top 10 toughest triathlons competition this year. It was also really nice
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Enduring Questions: Should I run naked?
By Amby Burfoot on 15/05/2008 17:21:53
US Editor At Large Amby Burfoot looks at the hydration and heat challenges facing summer marathon runners
If you ask me, the ancient Olympians were a lot cleverer than we are. They had the good sense to run, jump and throw in the nude. When you put anything between your skin and the environment, such as shorts and a singlet, you only decrease your body’s cooling efficiency (even if y...
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Season's Eatings
By Courtney Johnson on 09/12/2010 12:41:54
With fewer races and training sessions reduced by wintry weather, the off-season can pose a nutritional challenge
The days are nasty, brutish and short, the desire to set out for a hard session is waning and that cake is starting to look awfully good. It can only mean one thing - the off-season is here. And it's a dangerous time for a triathlete because it can mean several and significant ch...
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Running Rules Revisited
By Bob Cooper on 25/09/2009 17:21:50
Some coaches, scientists and other experts are challenging conventional thinking. Could their uncommon wisdom work for you?
scientists and other experts agree doesn't mean that there aren't others who think something wildly different. The challengers have logic and evidence to support their views, too, and if they eventually prevail, it wouldn't be the first time that the rules
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