Apologies for not posting another blog sooner. Injuries, slower pace and thus more time on my feet running (shuffling) has meant less time for doing this sort of thing. Here’s a summary of days 3-6:Day three: Barnsley to ChesterfieldHideous. The Gods of ice and rain battled it ou...
to Barnsley. You can find out more about the project at the12in12.com/hope-tour and follow Kerry on Twitter at @RWKerry.Our day in three wordsFrom the runners:Matt: ‘Cold. Relaxing. Done.’Kerry: ‘Nutrition strategy needed.’Sarah: ‘Glad we’ve started
and your mind focused on the prize. But nothing worth doing is ever easy and all that.Day three tomorrow: Barnsley to Chesterfield.Our day in three words:RunnersMatt - 'Found my nuts.'Kerry - 'Sob-inducing quads.'Sarah - 'Hills fog hills
Nike+ Sportband (£45)Kerry says: Technophiles among you will know this this is not a brand new release but I'm putting it up as my weekly recommendation because it seems to have experienced a bit of a resurgence recently, with more than a few of my
, and never did much exercise. Taking on the marathon was a big challenge for me." For Turner, the long and irregular hours of a chef made it tough to follow a proper training schedule. "I was only able to train two or three times a week for four months prior
several months to achieve this part. If you can't then make the pose a bit more challenging for you by bending your standing knee a little more and sinking down a little more while keeping your back straight.7. Point the crown of your head towards
was a big challenge for me." For Turner, the long and irregular hours of a chef made it tough to follow a proper training schedule. "I was only able to train two or three times a week for four months prior to the race." Moderating his eating habits also
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