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TRX for Triathletes
By Ben Hobson on 09/05/2013 11:00:00
Get stronger and faster this season with our TRX guide for triathletes.

lifted, light gripKeep eyes forward single arm, then track hand up and behind (increasing ROM), then both hands to the same side, eyes forward, then allow eyes to track hands again.Full rotation, allow arms to open up to challenge full shoulder range

The 2013 Ikano Robin Hood Marathon, Half Marathon and Mini Marathon
By on 03/05/2013 11:53:44

. It will be an exciting challenge to set a new record for the largest number of Robin Hoods running a half marathon. I hope you’ll join us!”The Robin Hood half marathon is also the final goal of those who are entering our NB Good Form Campaign, so if you want New Balance

Make yourself a triathlete
By Ruth Emmett on 01/05/2013 15:00:00
Ready for something new? Here’s all you need to make the transition to tri – and reap the rewards of refreshed motivation, greater fitness and an injury-free runner’s body

Looking for a thrilling new challenge, a fat-stripping workout or just an excuse to buy a ton of new kit? Then ‘tri’ out the UK’s fastest growing sport. Triathlon England says its membership base has shot up by more than 200 per cent in the last 10

Personal Best awards 2013
By on 24/04/2013 17:18:30
Drumroll please! After another 12 months of great running products, services and races, the readers of Runner’s World and runnersworld.co.uk have cast their votes. Here’s your choice of the running industry’s top performers.

’s Head to Porthpean) and intermingle with each other along the way. It’s hilly, the terrain is wildly varied – not to mention  challenging – and it’s retina-searingly beautiful.

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