Triathlon the Gold Ambassadors also pledge to raise money for the London Triathlon charities. They have Ralph as their coach and guide to help prepare them for their best performances. If you are interested in taking part in this scheme for next year
he’s running in aid of the British Heart Foundation."Joining the website has been really useful for finding out about races that aren’t as widely publicised as the large-scale charity events," he says, "and I love the forums too – whatever your
London Marathon in 2000, not only was Turner a first-timer, but he had no previous experience of running whatsoever. "I was approached by an AIDS charity to run the marathon for them, but I had never done any running before. I had asthma as a kid
.BEST NEW EVENT Leeds 10K Jane Tomlinson's Run For AllIn a single year this city-centre charity run has evolved from a germ of an idea into a solid fixture on the running calendar. Just over 8,000 ran in 2007 and in 2008 it filled 11,000 places four months
the charming surroundings of recently redeveloped Sefton Park, packed with spring blooms. Whether you're chasing a PB, raising money for charity or just want to soak up the atmosphere, the Women's 10K Liverpool has it all. PB chasers will benefit from the flat
included, you can indulge your inner child and raise money for sight charity Focus Birmingham all at the same time. Enter online now.TrailPlus Adventure Challenge Series: Weavers Down Autumn Assault (Hampshire, October 17)Find two fearless teammates and you
on this early morning chase. Keep the pace up right until the fun trackside finish with the long downhills in the second half of the race. Bask in the glory of a new PB and get the feel good factor from the support this charity dash gives to Macmillan Cancer
manager who flew in by chopper. Organised by Tusk Trust, a UK wildlife charity, the race has raised £1.8m over 12 years for its hosts, the Lewa Wildlife Conservancy. For the first mile I mimicked the rhinoceros - a laggardly animal with excellent endurance
was running 13-minute miles, then sulked behind the tall buildings.What would I do differently: more training in my giant wings as my shoulders are killing my while my legs just ache.Best memory: the money I’ve raised for a super charity, and the moment when
.Don't mark your bike's position in transitionYou may want to publicise your charity by marking your position with a flag or a balloon. However, this gives you an unfair advantage over your fellow competitors by making your bike easier to find. Any such items
