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Virgin London Marathon: You're In!
By on 29/09/2011 16:31:05
Congratulations! You've snapped up a place in the world's finest marathon. Wondering what to do now?..
check back regularly to enjoy expert advice, tried-and-tested schedules, marathon Q&As, race-day checklists and more.Build-up EventsThere's nothing like practice races to improve your fitness and your pacing skills. Our events listings are packed
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Virgin London Marathon: You're Not In
By on 29/09/2011 16:13:45
If you didn't snap up a Virgin London Marathon place in the ballot, don't be too disheartened
be London...Charity Places Hundreds of charities would love you to run for them, and many will still have places available (why run for charity?). Visit our extensive charity gallery to search for non-profit groups by category or locality – all
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RW Races of 2003: Best Series And Multi-Stagers
By Runner's World on 05/02/2004 17:59:32
The top five race series and mult-stage events in the Runner's World Races of 2003
"It's what evenings were made for. The only downside is that you're at a loss the week after." Carl Harrington, on the Tour Of Tameside."With 130 events in 2003, the Race for Life women-only 5Ks were better than ever, and top our tricky
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BIG Half-Marathon Index
By on 22/06/2009 10:28:25
Tackle your first (or next) half-marathon with the help of our best hints, tips and training schedules
run.The Dos and Don'ts of Race Nutrition (non-subscriber preview) Tasty tips and easy recipes to help you plan your perfect race build-up diet. Fundraising FocusRunning for charity? Wondering how you'll have time to fit in your fundraising as well
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RW's Quick Marathon Index
By Runner's World on 02/12/2004 10:41:49
A short guide to everything we have for marathoners
marathon news. Just tick the box on your 'My Newsletters' page (you'll need to register with us if you haven't done so yet).If you need a marathon place...Specialist charity galleryOther UK marathons Best spring European marathonsBest spring USA marathons
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Live London Triathlon Training - with Ralph Hydes
By Runner's World on 28/06/2006 11:39:19
See how triathlon coach Ralph Hydes advises two newbies about their build-up to the 2006 London Triathlon. And follow elite triathlete Dave Aitchison in his final weeks of preparation
competing in this year's race.To help them achieve their targets, triathlon coach Ralph Hydes will be offering them advice and tips on the Runner's World forums. (There's more about Ralph below.)His advice to them will work for you, too - and you're welcome
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Rules of the Race
By on 18/11/2009 14:32:24
There's more to triathlon than the physical exertion. You have to remember the dos and don'ts, too
Ignorance is no defence when it comes to the rules of a race. Flout them and you could pick up time penalties or worse, be disqualified from the race altogether. Wise up with our guide to a few of the most common, and avoidable, infringements often
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The Racing Year
By Alice Palmer on 27/03/2009 10:00:00
Planning the perfect year of competition
Every year there are thousands of races in Britain, ranging from 5K charity jogs to ultra events and with options over trail, countryside, fell, track and road. Some runners cram in races every weekend, but if you want to maximise your
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RW's Ultimate Marathon Q+A
By on 07/05/2002 19:03:13
Help! The answers to some common marathon training questions
to build up slowly, and be prepared to revise your marathon goal. Better to aim low and be pleasantly surprised than to doggedly overtrain and face almost-certain disappointment on race-day.Q: I've got a last-minute charity entry.A: The key here is damage
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Beat Your Racing Fears
By Bob Cooper on 22/11/2011 10:00:00
Blitz those race-day nerves and shine with confidence at your next event
the lowdown on charity places.Think positive: "Two roads diverged... I took the one less travelled by" Robert Frost, poetThe Fear: Race-Day AnxietyThe Fix: Channel the FearCan I really handle my goal pace? What if that stitch hits at halfway? Pre-race anxiety
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