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RW Pocket Race Guide - New Races
By Libby Willis on 03/04/2007 13:17:10
With the number of races on the up in 2007, here's a list of highlights for you to enjoy
Exchange and Town Hall, and to add to the feel-good factor you’ll be able to help Jane boost the £4.1 million she has already raised for charity despite battling incurable cancer.Rothiemurchus Forest 12K June 24 2007 (Glamorgan, April 1) You may well
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Jane Tomlinson Inspiration Award 2009 Shortlist
By Runner's World on 15/03/2009 09:39:46
Vote for your Jane Tomlinson Inspiration Award 2009 winner from our reader-chosen shortlist
minutes. From Antarctica to Sydney, Richard ran 295K (183 miles), flew 43,000K and encountered temperatures ranging from -15C to 33C. His visit to London also coincided with the most snow Britain had seen for nearly 20 years yet undeterred he ran doggedly
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RW Interviews: Iwan Thomas
By on 27/06/2011 15:57:29
The elite sprinter turned long-distance runner reveals why he’s happy to take on runners at the K-Swiss City of Manchester 10K
and hold back at the start of a race. This weekend he'll be lining up wearing the number one bib to race in the K-Swiss City of Manchester 10K. What are your aims for this weekend's race?I've only raced three 10Ks and my best time was 42:01. I
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TW Interviews: Captain Simon Powers
By on 19/04/2012 10:00:00
Find out how a brave amateur triathlete is preparing for an epic 1031-mile feat
on a 21-mile swim, an epic 870 mile bike ride from Land’s End to John O’Groats and a 140-mile coast-to-coast run. In total he will rack up 1031 miles over 10 days.We caught up with him to find out how he’s fitting in all that training, his race fears
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Join one of our 2010 Pacing Groups
By on 07/01/2010 09:28:17
We've been pacing runners round UK races - including the London Marathon - since 1998. Here's where to find us in 2010
PB potential. Pace groups at 7-, 8-, 9-, 10- and 11-minute miling. Enter now March 2010 Sunday 14 adidas Flora London Half-Marathon The Virgin London Marathon's official half-marathon - at the Silverstone Grand Prix Motor Racing
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What Are You Like?
By Runner's World on 17/06/2004 10:51:32
You're not alone! Here's what over 125,000 typical runnersworld.co.uk members say about their running
-country 3%Triathlon 2%Trail races 2%Fell 1%Adventure 1%Ultra 1%I take part in races... Never 21%1-11 times a year 68%12-24 times a year 9%25-52 times a year 2%More than once a week 0%I also do these sports... Gym 16%Swimming 18%Walking (hill walking
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RW's 60-Second Guides: Beginners' Running
By Runner's World on 17/08/2005 11:16:01
If now is never soon enough for you, you need our 60-second guides. Shallow but helpful, with five articles to print and read...
start with a walk/run programme. That means alternating two minutes walking with one or two minutes jogging; go for 10-20 minutes the first time, then build it up over a period of weeks, gradually increasing the total time and the proportion of running
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Live London Triathlon Training - with Ralph Hydes
By Runner's World on 28/06/2006 11:39:19
See how triathlon coach Ralph Hydes advises two newbies about their build-up to the 2006 London Triathlon. And follow elite triathlete Dave Aitchison in his final weeks of preparation
triathlon 1500m, 40k, 10k), compete in an Ironman 2007 Read moreDave Aitchison: Age: 28PBs: Supersprint triathlon (400m, 20k, 5k): 54:33 Olympic triathlon: 1hr 59:10Target: Olympic tri: 1hr 57 Top 30 at World Age Group Championships Read moreNatalie Creswick
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Become a site member... and win £100 of Asics kit!
By Runner's World on 28/02/2008 16:47:57
Meet our two latest Members of the Month: Paul-G1PDC and PloddingOn
Each month, we select a lucky newcomer to RW's 390,000-strong member community and reward them with £100 of Asics kit. Here we catch up with our two most recent winners...The Path To Paul's HeartHigh blood pressure and a slowly expanding waistline
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Recipes For Success (Preview)
By Kerry McCarthy on 01/04/2008 11:24:15
Marathon-running chefs dish up the perfect meals for distance dining (non-subscriber preview)
bananas 1 tsp brown sugar 2 tbsp clear wild honey 1/2 tsp chopped pistachio nuts Bring water and milk to the boil. Stir in the oatmeal. Cook for 15 to 20 minutes, stirring occasionally
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