| |
 |
Supplements Made Simple - Ginseng
By Liz Applegate on 05/06/2000 21:30:49
What is it- and does a runner need it?
UAN: Article type:++add book link at top++ -->This is adapted from the book, Eat Smart, Play Hard, by RW USA Nutrition Editor Liz Applegate. You can find ginseng everywhere: in sports drinks, iced tea, herbal supplements, and energy gels. Used
|
|
 |
30 Foods That Will Save Your Life
By on 18/11/2009 12:57:43
Triathletes tend to watch what they eat, but with a little thought, you can seriously improve your chances of staying healthy, fit and strong
, according to a study in China. And the humble button mushroom has the same antioxidant properties as some of its exotic cousins.27. Fresh mintNext time you're fashioning a regulation sandwich to put in your lunch box for work, add some mint leaves to the mix
|
|
|
|
Categories
Nutrition (1)
Triathlon: Race Nutrition (1)
Authors
Liz Applegate (1)
Date Range
More than 12 months (2)
Related Searches
|
