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20 Races to do before you die
By Alison Hamlett on 20/08/2008 15:59:21
RW's guide to the 20 best foreign races every runner should complete from around the globe

that keep you going through the heat and humidity of this tough but fabulously fun event. www.reggaemarathon.com AsiaGreat Wall Marathon, China Make no mistake: this race is tough. Banish the idea that you’ll be trotting happily along a flat wall

30 Foods That Will Save Your Life
By on 18/11/2009 12:57:43
Triathletes tend to watch what they eat, but with a little thought, you can seriously improve your chances of staying healthy, fit and strong

, according to a study in China. And the humble button mushroom has the same antioxidant properties as some of its exotic cousins.27. Fresh mintNext time you're fashioning a regulation sandwich to put in your lunch box for work, add some mint leaves to the mix

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Racing (1)
Triathlon: Race Nutrition (1)

Authors

Alison Hamlett (1)

Date Range

More than 12 months (2)


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