to five sessions.As a teenager is it hard to eat healthier when your friends don't have to and to make training the priority?Well, my diet hasn't changed too much. I'm still on the crisps and chocolate at the moment but that's another thing that will have
once you establish a new eating routine but at the start it will be tricky to change long-running food routines. "You don't need chocolate after a meal or a biscuit with your cup of tea. Identify these bad habits and try to find a healthier alternative
