in good shape so doesn't need to come in at too low a mileage, but with Christmas and a 10K race in those first two weeks, it's been a relatively light start for him. He is used to doing regular speedwork, so doesn't need to build into the pacework
Christmas day and I was nauseous and exhausted for days afterwards. I was really looking forward to my first long run after two weeks off ill – a gentle, slow and scenic route. I’ve discussed with Sam how to fit in an extra run – I currently do three a week
Where: London When: December 5 If you like dressing up, running and Christmas, the London Santa Run is the race you’ve been waiting for. The 6K course is just the right distance for most beginners, and the race is set alongside the Thames
couldn’t do it so I had the all-clear.All that remained for me to do was train, get kit together, perfect my nutrition strategy, find footwear and gaiters that worked, fill out all the relevant paperwork, book my annual leave, enjoy Christmas and ask
.Keeping me from taper madness is all my packing and post. I love receiving parcels and more and more of my equipment arrives on a daily basis: compass, signalling mirror, lighter, food, gaiters and more. It’s a running Christmas most days, but as more bits
the Turin Marathon in November, I took some time off... and then Christmas off... and then went skiing and injured my knee when I landed a jump badly. I was limping for weeks and only started running again last month. Six months of near-total inactivity
, Garmin's EMEA Product Manager Fitness.We say...Definitely top of our Christmas wish-list. We're excited: the Garmin Forerunner 910XT promises to be a GPS game-changer that'll transform the way you train and race.Find out moreWatch a video of the Garmin
with bowel cancer. She went through a lot of treatment over Christmas and thankfully is recovering well. Cancer in some way has affected us all - when I was at school my best mate had cancer, luckily he came through and through him and his wife I have two
's what we came for. So refreshing to race at 6pm on a Saturday, with a BBQ afterwards! May it grow and grow!" Guy douglass 96 100 18 ratings7 The Great Langdale Christmas 10K, Cumbria When? December 13 Why? Hills, hills and more hills - thank
For the week ending 23 December 2007 by kittenkatHOT TO TROTHAPPY CHRISTMAS!!!This year I have decided to really limit my sending of Christmas cards because although some people may find it a bit "bah humbug" of me, the waste of it all was playing
